Over the past 10+ years as a personal trainer, I have cultivated a strong passion for helping others achieve their goals and improve their well-being. As I advanced my professional education, I discovered a growing interest in empowering individuals to regain functional independence and return to the activities they love.
I have a particular focus on Women’s Health, including but not limited to pregnancy, postpartum recovery, post-menopausal care, urinary incontinence, pain with intercourse, and other pelvic floor dysfunction. Additionally, I’m dedicated to using manual therapy techniques to assist patients dealing with pain and injuries, helping them alleviate discomfort and restore optimal function.
Education:
- University of North Carolina at Greensboro, Bachelor of Science in Kinesiology, 2020
- Elon University, Doctorate degree in Physical Therapy, 2024
Certifications:
- NC Licensed PT
- CPR and AED Certified
- Trained in Fascial Manipulation
- Herman & Wallace Pelvic Floor Level 1
Areas of Special Interest:
- Pelvic Health Conditions
- Functional Movement Patterns
- Manual Therapy
- General Ortho Cases
Outside Interests and Activities:
- Enjoying quality time with family and friends
- Staying physically active and lifting
- Traveling the world and immersing myself in different cultures
- I have served in the Army National Guard since 2012
- Proud mom to one wonderful daughter and also dog mom to three fur babies!
- Born and raised in the beautiful state of Montana
