Neuromuscular re-education is a therapeutic technique that improves movement, balance, coordination, kinesthetic sense, posture and proprioception (your sense of the relative position of different body parts).
What is neuromuscular re-education?
Neuromuscular re-education may help with a variety of problems, including postural, aches, pains, flexibility and joint mobility. It aims to restore natural movement patterns, joint biomechanics and reduce pain from neuromuscular deficiencies.
What are the benefits?
Often used in combination with therapeutic exercise and activity, neuromuscular re-education can improve biomechanics and movement patterns, contraction abilities, postural control and awareness, balance, coordination and proprioception.